Train Like
You Mean It.
12 real drills straight from the Next O playbook — Foundations to Elite. Drop your email, unlock every clip, and start putting in the lonely reps that separate you.
Foundations
EasyMaster the touch. Every legend started here.
easyToe Taps Rhythm
Light taps on top of the ball, alternating feet, staying on your toes. This is where ball feel is born — quick, relaxed, controlled.
The Next O Standard — unlock to reveal
easyBell Touches (Foundations)
Push the ball inside-foot to inside-foot in a steady rhythm. The heartbeat of every great dribbler — soft, fast, both feet equal.
The Next O Standard — unlock to reveal
Sharpen
IntermediateAdd deception and speed. Beat your defender.
intermediateSamba Sole Taps (Lateral)
Use the sole of one foot at a time with rhythm, then the other. Builds the close control and balance that helps you beat a defender in tight space.
The Next O Standard — unlock to reveal
intermediateV-Pull Basics
Pull the ball back with the sole, then push it out with the inside to form a 'V'. The first escape move every Next O player owns.
The Next O Standard — unlock to reveal
intermediateThe Elastico (Flip-Flap)
Push the ball out with the outside of the foot, then snap it back with the inside in one motion. The move that freezes defenders.
The Next O Standard — unlock to reveal
intermediateRollover + V-Turn Combo
Chain a rollover into a sharp V-turn to change direction at speed. Train the transitions that break pressure in a real game.
The Next O Standard — unlock to reveal
intermediateLa Croqueta
Slide the ball from one foot to the other to knife between two defenders. Iniesta's signature — timing and touch over speed.
The Next O Standard — unlock to reveal
intermediateScissors at Pace
Step over the ball and drive off the opposite foot. Deception in motion — the defender bites, you're already gone.
The Next O Standard — unlock to reveal
Elite
ChallengingGame-changer moves. This is Next O level.
challengingDouble Elastico
Two elasticos linked together at game speed. Only players who put in the lonely reps can pull this off under pressure.
The Next O Standard — unlock to reveal
challengingChop & Explode
Chop the ball behind your standing leg to cut 90-180°, then accelerate. The elite separation move for 1v1s on the wing.
The Next O Standard — unlock to reveal
challengingHocus Pocus
A behind-the-leg elastico that leaves defenders on the floor. Flash with a purpose — control it before you show it.
The Next O Standard — unlock to reveal
challengingReverse Elastico + Burst
Inside-to-outside snap paired with an explosive first step. The Next O finisher: deception, then devastating acceleration.
The Next O Standard — unlock to reveal
Ready For The
Whole Playbook?
This is a taste. Volume 1 is the complete elite technical system — full progressions, the Player Hub, streaks, coach feedback and the Next O Standard for every move.